WebDoctors suggest these home remedies for chest congestion: Drink plenty of clear fluids to keep your body hydrated and thin the mucus inside your throat and lungs. Place a cool-mist vaporizer or humidifier in the room to soothe any lung irritation. Sleep with your head … Decongestants come in pills, liquids, nose drops, and nasal sprays. Many are … Episodic tension headaches (happening less than 15 days per month) Pain is mild … SOURCES: American Academy of Family Physicians: “Acute Bronchitis.” American … WebJun 3, 2024 · A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea or warm apple juice, might be soothing and might ease congestion by increasing …
How to Get Rid of Phlegm & Mucus in the Chest: 9 …
WebAug 29, 2024 · For an extra kick of relief, try adding some honey to a warm drink (e.g., tea) to help clear up chest congestion even further. Researchers of an April 2024 study published … WebMay 19, 2024 · Use over-the-counter medication. Decongestants (in oral form or as a nasal spray) can help reduce the swelling in your nose. There are also expectorants like guaifenesin (like Mucinex®) that help ... gowen-smith chapel inc shelbyville tn
Chest Congestion: Home Remedies to Feel Better Fast
WebJul 29, 2024 · 7. Use a saline nasal spray or rinse. A saline spray or irrigator can clear mucus and allergens from the nose and sinuses. Look for sterile sprays containing only sodium … WebAug 11, 2024 · Take three or four tablespoons of this remedy a day, until your chest is no longer congested; 2. Lemon drink for chest congestion. Secondly, a lemon drink has … WebFan Yourself. Place a fan where the air blows directly but softly on your face. Many people suffering from shortness of breath say this helps whether sleeping or sitting upright in a chair. Use a humidifier, especially in winter. Dry air thickens mucus. Place a fan where the air blows directly but softly on your face. gowens appliance repair media pa