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WebMay 14, 2024 · There are a number of underlying causes that can make your throat sore including infection, pollution, allergies, or exposure to an irritant. At best, a sore throat makes it painful for you to swallow or speak. At worst, a sore throat can trigger a host of problems like earaches, fever, swelling, and joint pains (via Mayo Clinic ). WebJun 10, 2024 · Don't give honey to children younger than age 1. Gargle with saltwater. A saltwater gargle of 1/4 to 1/2 teaspoon (1250 to 2500 milligrams) of table salt to 4 to 8 ounces (120 to 240 milliliters) of warm water can help soothe a sore throat. Children older than 6 and adults can gargle the solution and then spit it out. Humidify the air. WebREACH Essentials 6-in1 Anti-Plaque mouthwash kills bad breath germs, help to prevent gingivitis, reduce plaque, fight tartar build-up, freshen breath and clean the whole mouth … bishwanath gaire